10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
This is a 10 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!
#fitness #homeworkout #absworkout
👉🏼 DOWNLOAD THE MADFIT APP HERE:
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K:
✉ C O N T A C T (business inquiries): madfit95@
13 views
182
42
2 days ago 00:02:41 1
241104 TXT (투모로우바이투게더) ’Over The Moon’ Official MV
2 days ago 00:00:28 1
241031 TXT (투모로우바이투게더) ’Over The Moon’ Official Teaser 2
2 days ago 00:00:21 1
241030 TXT (투모로우바이투게더) ’Over The Moon’ Official Teaser 1
1 week ago 00:06:04 2
Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema