B1 (Thiamine) Deficiency and High Carb Diets

Nature B1 Fortification Support: Get the Entire Keto & IF Summit Presentation Here: Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg talks about vitamin B1 (Thiamine). It is one of the nutrients that is most depleted by consuming carbohydrates and a cofactor of 5 key e