The REAL Benefit of Nutritional Yeast

Find out the real reason why I use nutritional yeast regularly—and why you should experience the benefits of nutritional yeast too! Get Dr. Berg’s Nutritional Yeast Tablets Here (B Vitamins): 0:00 Introduction: The real benefits of nutritional yeast 2:33 The importance of vitamin B1 4:04 Vitamin B1 and the limbic system 6:15 How to use nutritional yeast 6:45 The benefits of nutritional yeast explained 10:51 Thanks for watching In this video, we’re going to talk about the real benefits of nutritional yeast. Nutritional yeast is a fantastic source of B vitamins—particularly vitamin B1 (thiamine). The problem is that many nutritional yeast products are fortified with synthetic vitamins. Synthetic vitamins do not work the same as natural vitamins. It’s always best to avoid artificial sources of vitamins and minerals—stick with food-based sources and natural supplements. Keep in mind that consuming nutritional yeast will not cause a yeast infection. H