10 Min Core Workout [INTENSE PLANK WORKOUT] | 6 Pack Abs Starter Series

Do you want a ridiculously strong, shredded and sculpted core? If you are thinking, “YES!“ then you’re in the right place. The 10 min core workout will strengthen not only your abs and core, but your spine, rhomboids, lats, traps, core, quads, glutes, hamstrings, shoulders, and triceps as well. If you’re going to repeat one ab workout on a weekly basis – this one will give you the best results for the time. This is part of our 6 Pack Starter Series. Add the 6 Pack Starter Series Playlist to your favorites 👉🏼 Download the 6 Pack Abs Starter Series Kit Schedule and The Basics Nutrition Guide at The secret to six pack abs is good nutrition combined with a caloric deficit diet and exercise. You can do lower ab exercises every day, but if you’re not putting the same effort into your nutrition then you’ll have a difficult time shedding enough body fat to reveal your abs. Follow along with our 6 Pack Starter