Физо для будущих мобилизованных - 1
Кратко изложил концепцию из шести видов упражнений. В следующем ролике расскажу о регулировании нагрузок.
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![KAZKA — Плакала [Official Video]](https://sun9-35.userapi.com/4aQUfxV5NYRYdgdXTN_G0w9LFJ3IXJmvdkz0ug/nHcBoJjKwYw.jpg)
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