#4 Мягкая растяжка | Курс занятий по пилатесу
Растяжка мышц ног. Разогревающая суставная гимнастика.
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![[Дастархан - вкусные рецепты] Пирог “СОЛНЦЕ“. Красивый пирог. Простой и вкусный рецепт. (Pie “SUN“.)](https://sun9-60.userapi.com/impg/RBaWPzosE7CLQcFacSwfzJaaKoL1QLbR2jYLQQ/V0EJTv6EGQk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ce02287f98cd5a0925e5cbddd9dc5683&c_uniq_tag=SR1QJ3kA4_tayyy6XbCHD_CccNMJU1KjckAQRmoxLiQ&type=video_thumb)
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