Разгибание грудного отдела позвоночника с опорой предплечьями о стену
2 раза в день по 2 подхода по 6-8 раз
4 months ago 01:24:54 1
4 months ago 00:03:51 1
4 months ago 00:12:56 1
4 months ago 00:18:46 1
4 months ago 00:28:08 1
5 months ago 00:01:45 1
5 months ago 00:23:26 7
5 months ago 00:12:15 1
5 months ago 00:14:22 1
5 months ago 00:22:53 1
5 months ago 00:11:54 1
6 months ago 00:10:12 1
6 months ago 00:24:14 1
6 months ago 00:00:22 1
6 months ago 00:01:00 1
7 months ago 00:02:39 4
7 months ago 00:43:19 1
7 months ago 00:07:10 1
7 months ago 00:18:23 1
7 months ago 00:01:01 1
7 months ago 00:03:57 1
7 months ago 00:21:35 2
8 months ago 00:04:28 1
8 months ago 01:02:16 3
