Here is a little kettlebell flow sequence with some juggling filmed on the beach in Lerici Italy, the area that will be my base for the next year or so. I can highly recommend Italy and especially the area of Lerici, it’s super authentic and has lots of character, the people are very friendly too.
If you’re in the area this year make sure to come and say “hi“! In other news, we have a new kettlebell book out, it’s called Kettlebell Complexes Made Simple and has approx. 220 pages, it’s available on Amazon.c