A series of exercises to practise / reinforce cross country skiing and rollerskiing posture and movements. Could be used as warm up or for going over technique.
Music
Flying High by FREDJI
Music promoted by Audio Library
Content:
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4 years ago 00:04:37 33
Rollerski drills
9 years ago 00:06:28 5
Guide of Fixing a Rottefella Binding on a Barnett Roller Ski