ГИПОАЛГЕЗИЯ ПОСЛЕ УПРАЖНЕНИЙ: РЕАЛЬНА ЛИ ШУМИХА Александр Мирошников

ГИПОАЛГЕЗИЯ - понижение болевой чувствительности. Рассматриваются исследования: 1. Song JS, Seffrin A, Yamada Y, Kataoka R, Hammert WB, Spitz RW, Wong V, Kang A, Loenneke JP. Can we improve exercise-induced hypoalgesia with exercise training? An overview and suggestions for future studies. Phys Ther Sport. 2023 Sep;63:67-72. 2. Senarath ID, Chen KK, Weerasekara I, de Zoete RMJ. Exercise-induced hypoalgesic effects of different types of physical exercise in individuals with neck pain: A systematic review and meta-analysis. Pain Pract. 2023 Jan;23(1):110-122. 3. Rojas-Galleguillos F, Clark-Hormazábal C, Méndez-Fuentes E, Guede -Rojas F, Mendoza C, Riveros Valdés A, Carvajal-Parodi C. Exercise-induced hypoalgesia in chronic neck pain: A narrative review. Sports Med Health Sci. 2024 Oct 2;6(1):37-47. 4. Chen KK, Rolan P, Hutchinson MR, Dickson C, de Zoete RMJ. Exercise-induced changes in central sensitization outcomes in individuals with chronic musculoskeletal pain: A systematic review with meta-analysis. Eur J Pain. 2024 Apr 25. 5. De la Corte-Rodriguez H, Roman-Belmonte JM, Resino -Luis C, Madrid-Gonzalez J, Rodriguez-Merchan EC. The Role of Physical Exercise in Chronic Musculoskeletal Pain: Best Medicine-A Narrative Review. Healthcare (Basel). 2024 Jan 18;12(2):242. 6. Tomschi F, Schmidt A, Soffner M, Hilberg T. Hypoalgesia after aerobic exercise in healthy subjects: A systematic review and meta-analysis. J Sports Sci. 2024 May 10:1-15. 7. Tomschi F, Schulz J, Stephan H, Hilberg T. Short all-out isokinetic cycling exercises of 90 and 15 s unlock exercise-induced hypoalgesia. Eur J Pain. 2024 Apr 17. 8. Cervini GA, Rice M, Jasperse JL. Potential Local Mechanisms for Exercise-Induced Hypoalgesia in Response to Blood Flow Restriction Training. Cureus. 2023 Aug 9;15(8):e43219. источник