Phool Makhana ladoo is a quick and healthy ladoo made with Phool Makhana, Nuts and Jaggery. This makhana ladoo can also be eaten during vrat. Makhana is also known as fox nuts, lotus seeds Or Phool makhana. Makhana is high in protein, calcium, carbohydrates, phosphorus, iron, thiamine, zinc, potassium, and magnesium but low in sodium, cholesterol. Makhana is great snack food for diabetics and heart patients as they contain good fat and have a low quantity of saturated fats.
मखाना लड्डू | Makhana Ladoo | Lotus Seeds Ladoo | Makhane Ke Laddu | Makhana Laddu Recipe | Vrat ke laddu | Healthy laddu | पौष्टिक मखाने के लड्डू
Is lotus seeds same as makhana?
What is lotus seeds in Hindi called?
Is makhana made from lotus?
How do I use lotus seeds?
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