Биомеханика жима лежа. Часть 2. Лифтерский стиль

Ссылки на исследования: A BIOMECHANICAL ANALYSIS OF THE BENCH PRESS A Comparison of Muscle Activity Between a Free Weight and Machine Bench Press / Jeffrey J. Friday The Journal of Strength and Conditioning Research (Impact Factor: ). 11/1994; 8(4). DOI: Moment arms of the muscles crossing the anatomical shoulder Published online 2008 Aug 6. doi: PMCID: PMC2644775 http:
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