Dumbbell Workout to get you RIPPED!

In this video Funk goes though a dumbbell workout that you can do at home or at the gym. Depending on your goals, use heavier dumbbells for more muscle and light dumbbells for fat burning - Leave your comments below please and let me know how you like the new video layout, etc! FREE 7 Day Metabolic Program to help you build muscle, burn fat and get ripped - DOWNLOAD your FREE 5 Station MMA Workout Video and Training Report EBOOK --