Чöд да тшак (Г.Юшков) Тимушева Любовь
4 hours ago 00:51:09 5
![[fitness__kaykay] 45 MIN DB POWER WORKOUT | Full Body | + Weights | Strength + Conditioning | Super Sweaty | + Repeat](https://sun9-23.userapi.com/impg/1PeXyeOLsQS1AIy1bSE2KmfMjchyuFJhEHzBVw/HUZgIiaESg8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1c0d5e89ed331873220bb9015980ee02&c_uniq_tag=nqs2wskjqENUMN2mHF0_R-3BZa9Rc6e1psF-YetIFcs&type=video_thumb)
10 hours ago 00:01:07 198
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1 day ago 00:49:56 260
![[fitness__kaykay] 40 MIN DB FULL BODY WORKOUT | Pull Focus | + Repeat | + Weights | Core | Super Sweaty Power Workout](https://sun9-8.userapi.com/impg/MGZ5CzChvW_Eeumt8nuDa_epjCbfiWhjP5eOvQ/YNRwNs162zY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=84064e18360dd2e51c416fe8d41230c6&c_uniq_tag=qQikQkGztaW0EVbi8qrAUzBUQGeG9FzVn3pzS6W1eaw&type=video_thumb)
1 day ago 00:03:38 1.6K
2 days ago 00:01:23 440
2 days ago 00:15:41 22
![[fitness__kaykay] 15 MIN MORNING MOBILITY ROUTINE | Daily Full Body Routine | No Equipment | Follow Along | Energy](https://sun9-73.userapi.com/impg/rnmIoIL0SIk7ayoPm7iYykCmmjURE8t1gYAh3A/O2-AMp_0pPs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1f9789291125a13af6f43f8777cddbe2&c_uniq_tag=MuhYvKRI6zxWcYrLxGYyO-ntMMX_xLPh31Ibe9M-ueU&type=video_thumb)
3 days ago 00:00:23 375
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7 days ago 00:21:45 1
1 week ago 00:41:40 8
![[fitness__kaykay] 30 MIN INTENSE CARDIO | Full Body | High Intensity | NO Weights | With Repeat](https://sun9-2.userapi.com/impg/3xeGQw6XLkeHK8_rdgw-Ew641KHvYb9RmlWhsw/6erD_NDDYJU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1cf2dc4d5c43fd2cd89c3b88844b5309&c_uniq_tag=wlxpd3RLGcTAn9AX-XLYPMusOo9PcPVwq7QZO4M6reI&type=video_thumb)
1 week ago 01:06:02 100
![[fitness__kaykay] 60 MIN FULL BODY CRUSHER WORKOUT | Dumbbell Full Body | Strength + HIIT | Weighted + Bodyweight](https://sun9-3.userapi.com/impg/hTDUltB_ELAzHRwPOc2Jj1ohRNwHu0CdEqvNWA/x2dZm5bG3rQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=5920b2b039487ad33154fae334b2c057&c_uniq_tag=V3h9zf--h_ntJgRw1S3FzJm_nY-Xqx_aY3aw8AlB_pI&type=video_thumb)
1 week ago 00:03:03 10
![[Saretz] ЛУЧШАЯ речь в игровой индустрии за всю историю — Свен Винке на The Game Awards 2024](https://sun9-76.userapi.com/impg/iFFX1RLeN87z-4fixBHg7KIrhKiuDhUJkBnBOA/WqlRGpLKKEQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=008766a20697603b0752e918a19d79cb&c_uniq_tag=Bd00pPGGxh0uOru541aiTyghPQTW9FZVbcjbO-Dmpr0&type=video_thumb)
1 week ago 01:05:49 172
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