Get ready to have a blast with this boot camp from Tone It Up cofounders Karena Dawn and Katrina Scott. All you need is a pair of light free weights, and you’ll tone your full body with combinations of strength-training moves like deadlifts with cardio moves like skaters. If you love this workout, check out Tone It Up at POPSUGAR Play/Ground on June 22-23 in NYC. Round up your best workout buddies and purchase tickets here:
You can also find more workouts from Karena and Katrina on Studio Tone It Up:
On Anna: Varley top and Carbon38 leggings. On Katrina: Avocado leggings and Alo Yoga bra. On Karena: Lululemon leggings. Shoes: APL.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
Like us on Facebook!
Check us out on Instagram!
Eat Clean with POPSUGAR
Get a full two-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here:
Visit POPSUGAR!
1 view
2883
879
1 month ago 00:26:27 1
Slim Legs, Toned Butt and Flat Stomach | 25 Minute Workout at Home
1 month ago 00:45:45 1
All 9 Solfeggio Frequencies in 45 Minute | Complete Restoration of Body & Mind | Black Screen
1 month ago 00:26:24 1
Уха и Русский самовар | Сталик Ханкишиев
1 month ago 01:03:13 1
60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout
1 month ago 00:45:27 1
13.Приключение на 25 минут(вообще нет) | Resident Evil 4
2 months ago 00:50:34 1
Warhammer 40k: Space Marine 2 на Linux Mint 21.3 (Proton+Steam)
2 months ago 00:10:37 1
10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps Strength Workout)
2 months ago 00:06:59 1
БЕЗ муки - Самый нежный рулет - невесомый как облачко! Меренговый рулет
2 months ago 00:30:42 1
30 MINUTE KICKBOXING AND WEIGHTS WORKOUT | Full Body HIIT | Burn And Sculpt
2 months ago 00:01:00 1
Фунчоза. Ну бывает, что валяется и не понятно как и что. #shorts
2 months ago 00:09:28 1
МЦ ПРОКРАСТИНАТОР (ДЕН ЧЕЙНИ) vs KASPER - НЕ ВЫХОДЯ ИЗ ОБРАЗА / ПЕРВЫЙ ЗАВИСИМЫЙ БАТТЛ / 7 ROUND
2 months ago 00:46:39 1
Was G&L Leo Fender’s biggest MISTAKE?
2 months ago 00:09:48 33
ВИРА vs R1FMABES - НЕ ВЫХОДЯ ИЗ ОБРАЗА / ПЕРВЫЙ ЗАВИСИМЫЙ БАТТЛ / 7 ROUND
2 months ago 00:07:42 24
REDDOGY vs МЦ РИЖСКАЯ СИРЕНЬ - НЕ ВЫХОДЯ ИЗ ОБРАЗА / ПЕРВЫЙ ЗАВИСИМЫЙ БАТТЛ / 7 ROUND
2 months ago 00:08:09 1
When Tank Fought A Much TALLER Fighter : Gervonta Tank Davis VS Mario Barrios
2 months ago 00:10:09 43
CANTERVILLE vs CAT_THE_SCIENTIST - НЕ ВЫХОДЯ ИЗ ОБРАЗА / ПЕРВЫЙ ЗАВИСИМЫЙ БАТТЛ / 7 ROUND
2 months ago 00:08:47 1
#Едадиабетикатип2 Сочни (сочники) с творогом из цз муки.
2 months ago 00:30:15 9
30-MIN Back and Side Fat Workout - Sculpt Your Body from Every Angle!
2 months ago 00:00:18 1
iphone 16 pro max black titanium
2 months ago 01:04:52 1
Fulton vs Leo FULL FIGHT: January 23, 2021 | PBC on Showtime
2 months ago 09:22:39 1
LIVE: 2. Durchgang Bläserquintett 1. Tag | ARD-Musikwettbewerb
2 months ago 00:01:34 1
Хлебные Лепешки на сковороде за 15 минут! Теста руками не касаюсь!
2 months ago 00:00:26 1
Это просто бесподобная любимая ЗАКУСКА из печеных перцев! Сама всегда уплетаю так что до гостей дело