BOOBS, I DID IT AGAIN 🙈 - get your boobs firm and lifted with this quick workout. I already love this routine. It lifts your chest and trains your arms and back at the same time. If you don’t have weights at home, you can use water bottles or heavy bags instead. 😊
❗️This workout is also suitable for MEN!
▪️ Intensity: Medium
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10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря