30 Min TOTAL Tabata Full Body HIIT Workout | EPIC Heat - Day 20

Let’s go!!!! Total Tabata style session to get you working hard! The aim is to really up the intensity hiit workout, give it 100% during the 20 seconds and earn your rest! A full body, high intensity, bodyweight only workout to leave you feeling accomplished! Low impact alternatives provided... though these are not ‘low intensity!’😉 It is completely irrelevant what your pace is compared to others... what is important is that you challenge YOURSELF! And HAVE FUN! Feel proud for doing this!! 👊🏼 The timer will be on for 20 seconds of work, 10 seconds rest!