7 Dumbbell Exercises to get Big Triceps
7 Dumbbell Exercises to get Big Triceps
0:06 Dumbbell Bench Dip On Floor
0:42 Dumbbell Tate Press
1:14 DB Triceps press (head below)
1:45 Dumbbell Lying Triceps Extension
2:16 Prone Dumbbell Triceps Kickback
2:48 Dumbbell One-Arm Triceps Extension
3:18 Dumbbell One-Arm Kickback
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