100 Pull Up Back Workout

Join Chris Heria as he does this 100 Pull Up Back Workout to turn your small back into a big back. Learn how to use your body to get an effective back workout without the need for weights and uses Minimum Equipment to build a stronger bigger back. Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria VLOG YT CHANNEL: Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: @thenx Join our Events: (currently updating) Heria Apparel here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID App: SHOP THENX: VIEW OUR EVENT CALENDAR: THENX BLOG: The BEST Calisthenics App, secret te