CrossFit Team Series 2016: Event 2 Demo

For full event details and descriptions click here: #/ Workout (Rx’d): Relay as individuals 100 double-unders 25 toes-to-bars 25 deadlifts (225 / 155 lb.) 50 box jump overs (24 / 20 in.) Order: M-F-M-F Time cap: 25 minutes Scaled Workout: Relay as individuals 100 single-unders 25 sit-ups 25 deadlifts (155 / 105 lb.) 50 box step overs (20 / 20 in.) Order: M-F-M-F Time cap: 25 minutes The CrossFit Games -- () The CrossFit Games® - The Sport of