Routine 3 - Core (Mason Recreation Quick Burst Workout)

Amanda from Mason Recreation is here to show you a quick workout you can do to stay in shape. Today’s will focus on the core. Special Thanks to: -Amanda -Alison -Ethan -Paul -The rest of Mason Recreation’s department Song: “Go Hard or Go Home“ by Dalonte Mason Created by David M. Make sure to follow us to stay Connected!!! Facebook Twitter Instagram Visit us at: