AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

Full Length Yoga Class. May Take a few times to get into the rhythm of the poses :) but so well worth it. Metabolism BOOSTING! Music by If you only have 50 minutes but you want to pack in an hour and a half long class this is the sequence for you. Serious yoga for serious yogis. Very Fast Pace and very effective and opening and stregthening at the same time. Deep breath Intermediate to Advanced Routine. Music by Hip openers and splits work. Pigeon Eka Pada Rajakapotasan