Specific exercise improve symptoms, daily full-body exercises remove root causes.
Hit Ganshu point
1. Improve liver disease, such as hepatitis, jaundice, cholecystitis, etc.
2. Improve eye disease, such asredness, inflammation, blurred vision.
5 minutes a day.
Place your buttocks against the wall and arch your back slightly so that you can just hit the Ganshu point area. It is surrounded by Danshu point, Pishu point and Gieshu point, which can also be hit at the same time.
Exhaling on impact uses vibration to excite air from the lungs.
Ganshu point belongs to the bladder meridian, which is the window of the liver on the back, and its energy is directly connected to the liver.
Pressing Ganshu point is mainly used to improve liver diseases.
Because the energy of the eyes comes from the liver, when the liver is sick, it will first show up in the eyes, such as vision loss, dry eyes, and tears when exposed to wind. When liver disease i