10 Chest and Biceps Exercises - Gym Workout Motivation
10 Chest and Biceps Exercises - Gym Workout Motivation🔥
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EXERCISE LIST 🔥
START 00:00 Best Chest and Biceps Exercise Workout
Exercise -1- 00:10 Barbell Bench Press
Exercise -2- 00:46 Barbell Decline Press
Exercise -3- 01:22 Landmine Press
Exercise -4- 01:58 Low Crossover
Exercise -5- 02:34 High Crossover
Exercise -6- 03:10 Dumbbell Pullover
Exercise -7- 03:46 Standing Dumbbell Curl
Exercise -8- 04:22 Standing Hammer Curl
Exercise -9- 04:58 Drag Barbell Curl
Exercise -10- 05:34 EZ Bar Preacher Curl
END 06:10 Next Best Chest and Biceps Exercise Workout