(How to do a *Goblet Squat*) using proper technique

Provided by Patrick Curley This is a video instruction of the Goblet Squat. If you would like the workout and analysis just Click Here. The Goblet Squat is one of the simplest ways to learn how to squat and add more mobility to the movement. It can provide a great cardio workout and build super strong and toned legs. Click on the link above to get ideas. HAVE FUN GUYS!!!