5 Mistakes That Are Slowing Your Progress

Watch as Chris Heria reveals the 5 mistakes that are slowing your progress during your training. Fixing these 5 mistakes will ensure you accelerate your progress and keep you on the right track. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App & for more workouts by Chris Heria visit and download the HERIA Pro App in the App Store!