100 Navy Seals Burpees 🔥Best Bodyweight Chest Workout
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This NAVY SEALS BURPEE workout is everything you need! 🧨This routine will give you a strong chest and a fit body. No need to count the reps, as there is a rep counter. This bodyweight workout will help you to burn calories as well as get chest gains. No equipment is needed so it’s perfect to do at home!
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✘ I N S T A G R A M:
✘ T W I T T E R:
📒 100 Navy Seals Burpees Notes and Info 📒
✘ No equipment is needed so this follow-along workout is perfect to do at home
Time 20 minutes
Total Burpee 100
Burpee per minute 5
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