#DailyYogawithMasha , day 13. The twisting Tree pose.
Oh, it’s funny and for sure difficult variant of the Tree pose. But need to be done in our practice! The most important - twisting rotate just only upper part of body, leave the hips without movements. Also keep balance and move your chest up. Join me and enjoy your practice!
207 views
3802
1440
8 years ago 00:03:08 143
#DailyYogawithMasha, 1.
8 years ago 00:05:45 66
#DailyYogawithMasha , Yoga for Sport.
8 years ago 00:01:00 135
#DailyYogawithMasha , Hello, Sunrise!
8 years ago 00:04:35 112
#DailyYogawithMasha, Introduction to Yogatherapy.
8 years ago 00:01:01 111
#DailyYogawithMasha, day 2.
8 years ago 00:01:02 166
#DailyYogawithMasha, day 3.
8 years ago 00:01:21 104
#DailyYogawithMasha , Waiting for the Sun.
8 years ago 00:01:33 103
#DailyYogawithMasha , relaxing Friday balances
8 years ago 00:01:07 129
#DailyYogawithMasha , day 12. The Tree Pose.
8 years ago 00:01:04 188
#DailyYogawithMasha , day 10. Keep the balance.
8 years ago 00:01:19 132
#DailyYogawithMasha, Ready for the Pigeon? Part 2.
8 years ago 00:01:23 142
#DailyYogawithMasha, Stretch the legs right! Part 1.
8 years ago 00:01:23 122
#DailyYogawithMasha, Ready for the Pigeon? Part 1.
8 years ago 00:01:14 135
#DailyYogawithMasha , Waiting for the Sun. Legs stretching.
8 years ago 00:01:06 207
#DailyYogawithMasha , day 13. The twisting Tree pose.
8 years ago 00:01:08 123
#DailyYogawithMasha, day 6. Deep ligaments stretching.
8 years ago 00:01:51 67
#DailyYogawithMasha, #Bhudjangasana step by step. Part 2.
8 years ago 00:01:38 85
#DailyYogawithMasha, #Bhudjangasana step by step. Part 1.
8 years ago 00:01:10 113
#DailyYogawithMasha, Stretch the legs right! Part 2
8 years ago 00:01:13 95
#DailyYogawithMasha, Wake up immune system. Part 4
8 years ago 00:01:28 114
#DailyYogawithMasha, Wake up immune system. Part 5.
8 years ago 00:01:11 132
#DailyYogawithMasha, Wake up immune system. Part 3.
8 years ago 00:01:12 108
#DailyYogawithMasha, Wake up immune system. Part 1.
8 years ago 00:01:02 152
#DailyYogawithMasha, Wake up immune system. Part 2