NEW CompTrain Benchmark: “Fight Club“ with Katrin Davidsdottir
“Fight Club“
3 Rounds, For Reps:
1:00 Thrusters (96/65#)
1:00 Power Cleans (95/65#)
1:00 Box Jump-Overs (24/20“)
1:00 Pull-ups
1:00 Assault Bike Cals
*Rest 1:00 Between Rounds
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