30 min home yoga practice | Hip opening & balancing | intermediate/advance practitioners

This 30 min Yoga Sequence is your own personal home yoga practice. It aids you in hip opening as well as balancing in challenging asanas. All the intermediate/advance practitioners can try this sequence at home. Do share your experience with us in the comment box. _______________________ This sequence is definitely for you if: You are looking for a dynamic class which works on hip opening and strengthening. You want to incorporate intermediate level balancing into your daily yoga practice. You want to prepare for new backbends. You are an intermediate or advanced level practitioner looking for a quick yoga flow You are a serious practitioner but not finding the time to practice. Your yoga abhyasa needs a new direction. You are exploring something beyond your usual yoga sequence. You are a yoga teacher looking for new ideas for your next yoga sequence. You are looking for a change from vinyasa yoga or any other style. You wish to develop concentration and focus. You wish