30 min Beginner Total Body Workout, No Gear

Try GymRa free for 30 days, no credit card required. Join our 21 Day Transformation: Browse our one of a kind leggings: Follow us on Instagram: Fresh moves in the 3rd video of this triple series. Katya does it again. Tone your body and fire up your metabolism. This workout burns 133 - 182 calories. You’ll be working on your abs, core, legs, butt, and more. Katya is a personal trainer based