30 Min Total Body Yoga Flow | Breathe, Stretch, & Feel Your Best

After this 30 Minute full body yoga flow don’t forget to grab some Cacao Bliss by clicking the link: and using the coupon code: BOHO for 15% off! This 30 minute total body yoga flow is the perfect practice to start or end your day with, or to do whenever you need to reconnect to your inner energy. A feel good yoga class that is your perfect combination of vinyasa flow, strength, bliss, and rejuvenation. We will move through many different yoga asanas to stimulate detoxification, purification, and relaxation of the mind and body. Allow yourself this time to find presence, stillness, and strength through fluid movement. So roll out your mat, grab some water, take a deep breath & lets begin!