Monkey kung fu combat applications with Taiwan’s master of monkey kung fu. Learn the 4 things it takes to be a real martial artist (PRICELESS INFO from Georges St-Pierre and the master Jiang Yu Shan) ➞
PREVIOUS MONKEY KUNG FU EPISODES:
EPISODE 1: Training with Taiwan’s Master of Monkey Kung Fu ➞
EPISODE 2: Internal Kung Fu, Qigong and Conan Forearms ➞
EPISODE 3: The Worst Pain Ever – HARDEN BONE KUNG FU
➞
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
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