интенсив круговая жиротопка-руки, пресс (с гантелями)
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![Домашняя тренировка ВИИТ с гантелями до 30 мин - Все тело, завершение кором, круговая. At Home HIIT Dumbbell Workout in Under 30 Minutes [Full Body, Core Finisher, Strength Circuits]](https://sun9-54.userapi.com/kHXIkd98pGxuoEl9dr8pVbNSsUl5QNr_JJN2-g/r8qh5B-pUx8.jpg)
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