Train the Elbow striking technique and counters with one amazing flow drill called, HUBUD! Hubud allows us to get a ton of repetitions in a shorter amount of time. In this clip, I show you the basic Elbow Hubud flow, how to switch to train both sides inflow, and a secret technique so you can increase the power in your training and make your Hubud more realistic! Order my New HUBUD DVD Download here:
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