10 Min. Morning Mobility Flow | Start Your Day Right | Daily Full Body Routine | No Equipment

One of your favs is back!! Another fun 10-min full body morning mobility routine to start your day w/ ease. Brought to you from the beautiful CrossFit Muscles & Lunges in Aruba 🌴☀️🇦🇼. No equipment needed! #mobilityflow #morningmobility #dailymobilityroutine Hey Team 👋🏼. Let’s get some gentle movement in first thing in the morning! See you on the mat - enjoy 🧡. Let’s get strong & flexible together! 🤸🏼‍♀️ Mobility Kurs (German) |  PARTNERS 🦈 Gymshark Outfits | “JULIA“ -10% | 🌱 Foodspring | juliaFSG -15% | SOCIALS 📺 | Instagram | 📱 | TikTok |  💌 | E-Mail |  julia@ 🎵 Musi