»There’s no such thing as too much power!« (Wolfgang Güllich)
Wolfgang’s quote is still true for most climbers but we can help you: Gimme Kraft! will contain many new power exercises for climbing using the campusboard, slingtrainer, rings, parallettes, boulderwall or just your body.
The authors Patrick Matros and Dicki Korb are well experienced climbers and innovative trainers. The exercises will be presented in a book that comes together with a dvd that will show them in motion as well.
Furthermor
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