Women’s Ringer 1 & Ringer 2 - 2019 CrossFit Games

Enjoy this recap of Ringer 1 & Ringer 2 from the 2019 CrossFit Games. RINGER 1 & RINGER 2 Ringer 1 30-20-10 reps of: Air bike (calories) Toes-to-rings Time cap: 7♀ / 6♂ minutes Ringer 2 15-10-5 reps for time of: Burpees Overhead squats (95 | 135 lb.) Time cap: 5 minutes Audio commentary courtesy of Rogue Fitness The CrossFit Games -- () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™ #CrossFitGames #SportsofFitness