240823-The life span of your blood vessels is your life span.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240823-The life span of your blood vessels is your life span. Unblock blocked blood vessels and prevent heart disease and stroke. 2- Pat Yongquan with Laogong ooint. 3-5 minutes each side a day. Use Laogong acupoint to tap Yongquan acupoint to make the heart fire descend and kidney water rise, achieving yin and yang balance. It helps to reduce high blood pressure, relieve pressure on the heart and blood vessels, and reduce the risk of stroke. Please keep practicing and you will improve. If you want to reduce the risk of heart disease and stroke more effectively, it is recommended to take the following courses: ----25mins Internal organs • Heart Disease Maintenance & Prevention ----60mins Acupoint Vibration • Full Body Patting Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #bloodvessels #heart #stroke