Improve Squat Depth (ANKLE MOBILITY & TIBIAL ROTATION)

Get a deeper squat by improving your ankle mobility and tibial rotation! Get my book on fixing injury here: Get my book ’The Squat Bible’ here: Looking for olympic weightlifting programming? Try this ’Back to Basics’ 13 week program: ______________________ Subscribe to the channel: Recommended products: FitMap: Support SquatU & join monthly live Q&A: ______________________ In this video, 2x Olympian Chad Vaughn and I share 2 tips for improving squat depth, ankle mobility and tibial rota