Fix Rhomboid Pain (Shoulder Blade Pain)… In Your Chair

Pain between the shoulder blade and spine often feels muscular, but it usually comes from irritated rib joints, or referred pain from the base of your neck. So, here’s 4 chair exercises to give you relief from Rhomboid pain… plus the causes of shoulder blade pain so you don’t get it again. ‘The 3 Essential Exercises EVERYONE Should Do’ …EXCLUSIVE video, only here: GOT QUESTIONS? Ask them here… AND I’m developing a Coaching Program! Over 12 weeks, I help people withpoor posture & posture related issues—like neck, shoulder, & upper back pain—discover their root problem and correct it using science-backed mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again (and get back to doing what they love). Find out more, and join the wait list here… THE CAUSE OF RHO