13 Chest and Triceps Exercises Workout - Gym Workout Motivation
13 Chest and Triceps Exercises Workout - Gym Workout Motivation🔥
HOPE YOU ENJOY WATCHING
Please subscribe:
EXERCISE LIST 🔥
START 00:00 Chest & Triceps Workout
Exercise -1- 00:10 Barbell Bench Press
Exercise -2- 00:46 Incline Bench Press
Exercise -3- 01:22 Incline Dumbbell Fly
Exercise -4- 01:58 Decline dumbbell Press
Exercise -5- 02:34 High Crossover
Exercise -6- 03:10 Low Crossover
Exercise -7- 03:46 Smith Hex Machine
Exercise -8- 04:22 Landmine Press
Exercise -9- 04:58 Seated Dumbbell Extension
Exercise -10- 05:34 Rope Pushdown
Exercise -11- 06:10 Dumbbell Skull Crusher
Exercise -12- 06:46 Cable Single arm Side Extension
Exercise -13- 07:22 Bench Dips
END 07:58 Next Chest & Triceps Worko