SHRINK THIGH FAT + LOWER BELLY FAT: 21-DAY CHALLENGE

Having a shapely body usually starts by working the core and the lower body. The excess fat in the belly and legs when burned contribute greatly to a super fit and shapely body! Today’s workout video will help you burn unwanted fat in your belly, legs, and thighs to give you the best weight loss and shaping results in just a few short weeks. This workout runs for a little over 30-mins which is an incredibly intensive session that will produce amazing results! Good luck and let’s begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:11 Cross Jump Jack 00:39 Rest 01:01 Curtsy Lunge 01:46 Rest 02:08 Kick Back Left 03:08 Rest 03:30 Kick Back Right 04:29 Rest 04:51 Lift Bike Left 05:50 Rest 06:12 Lift Bike Right 07:11 Rest 07:33 Oblique Crunches 08:08 Rest