[RESPIRE] Neuroscientist: Use This MORNING ROUTINE to Boost Motivation & Focus
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📃 Оригинальное описание:
Andrew Huberman shares the best morning routine to stay focused and motivated throughout the day.
Andrew Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.
Speaker: Andrew Huberman
YouTube: @lewishowes
Original Podcast:
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#morningroutine #dailyroutine #motivation #focus #neuroscience #andrewhuberman
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