BARBELL SIX PACK ABS WORKOUT - 6 pack workout 🎯

Do you want to have a six pack but don’t have the time or money to go to the gym? In this video, we’ll show you how to do a six pack workout at home using only barbell! This 6 pack workout is perfect for any level of fitness. It’s simple to do, and can be done at home with just a few simple items. Plus, it’s a great way to kill two birds with one stone: working out at the gym and getting a six pack at the same time! 00:00 SIX PACK WORKOUT 👉 00:12 Barbell Sit up 🔑 00:41 Barbell Seated Leg Raises 🔑 01:04 Ez Bar Crunches Into Rows 🔑 01:47 Alternating EZ Bar Crunches 🔑 02:40 Landmine 180° 🔑 03:17 AB Rolls 🔑 04:03 EZ Side To Side Middle Raises barbell,barbell workout,barbell ab workout,6pack,barbell abs workout,barbell ab exercises,barbell hiit,peter carvell,barbell ab wheel,barbell training,barbell exercises,barbell ab rollout,home barbell workout,barbell core rollout,barbell hiit workout,10 m