Fall Asleep Fast ★︎ Immune System Booster ★︎ Stress Relief

We are happy to present you our newest Fall Asleep Fast Music. The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible. A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep. The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don’t get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick. In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous bi