soothing music against the background of rain for meditation, relaxation, stress relief

The sounds of rain create a monotonous, white noise that can help block out all extraneous sounds and disturbances into background noise. This promotes relaxation and improves sleep quality. Many people note that it is the sounds of rain that help them fall asleep faster and sleep more soundly. Research shows that listening to relaxing sounds, such as rain, can help reduce stress and anxiety. This is due to the fact that the atmosphere of weaving rain creates a feeling of comfort and safety, which promotes relaxation and tranquility.