Задний рычаг 82см 5кг по 20 раз на руку. В конце удержание
4 months ago 00:17:12 9
4 months ago 00:19:00 1
4 months ago 00:03:38 4
4 months ago 00:08:40 3
4 months ago 00:36:21 1
4 months ago 00:04:30 1
4 months ago 00:01:41 1
4 months ago 00:01:27 1
5 months ago 00:18:51 1
5 months ago 00:00:23 1
5 months ago 00:12:05 5
5 months ago 01:32:25 4
5 months ago 00:16:02 10
5 months ago 00:00:22 1
5 months ago 00:32:26 1
5 months ago 00:28:24 1
5 months ago 00:20:06 1
5 months ago 00:10:04 1
5 months ago 00:07:02 1
5 months ago 00:33:16 1
5 months ago 00:11:32 1
5 months ago 00:34:26 1
5 months ago 00:17:46 1
6 months ago 00:11:11 1
