OH NO! Unexpected Injury Lifting 720lbs | Road to 800 Setback

Well guys, it happened. Injured myself on the Road to 800. Nothing major, thankfully, but this is gonna set me back. It’s ok though because I believe all things happen for a reason.. ------------------------------------------------------------------------------------------- I just dropped the 12 WEEK BENCH PEAK PROGRAM 40% OFF ALL MAY: What’s the difference between this and the 8 WEEK PROGRAM you ask? Great question. My 8 Week program is geared towards beginner/intermediate lifters to develop a solid foundation of strength in their bench press (and overall!) The 12 Week Program is a more advanced 3 Month program that will help you break your current bench plateaus and hit new PR heights. I plan on releasing another program here in the near future that will complete a full ye