Fouette Fundamentals Pivot, Don’t Step. Savate 101.

One of the core factors of the Fouette in BFS is its pivot, without that you lose much of the kick. Since Savate doesn’t really use pendulum steps or switches learning to generate power from just your pivot is a fundamental skill. Here’s a good way to get started, beginning even before integrating Savates trademark footwork. Just breaking down the core kicking mechanics. Featuring: @HouseOfPayneGymNYC Thumbnail by: #savate #martialarts #boxefrancaise #kickboxing #tutorial #training #fitness #howto #karate #muaythai #mixedmartialarts #mma